That was my thinking when I agreed to long-term test the Speediance Gym Monster 2, an AI-powered home gym machine, and it's ...

Discover how staying up late to study may raise your BMI. This student-focused article breaks down sleep, stress, snacks, and ...

The best weighted vests can help with muscle growth, bone density and cardio fitness, and there are many options to choose ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

MUM and daughter Gill Foster and Ellie Westcott have a combined 50 years of dieting between them. But the pair say that none ...

ABOUT 20 years ago, a dear pal of mine mocked me on holiday when I emerged by the pool in a pair of swim shorts. “Mate,” ...

Gill Foster, 58, tipped the scales at 17st 10lb when she decided to start Mounjaro injections with NHS-backed healthy eating ...

Hannah, who has muscles for days and the stamina of a peloton on espresso, still falls into the obese category according to BMI. And the moment she said this out loud, men online acted like she’d told ...

Research has shown that a high BMI at the age of six is a strong predictor of obesity. Here, a mother tells how she wished ...

The Australian study found that the greater a woman's BMI in pregnancy, the greater her child's weight from birth to age ten. This was the case regardless of whether the woman took part in a ...

Is BMI Accurate? What Is It and Is It Useful? When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the ...