Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

If you’re stuck in a similar cycle of procrastination or just need a little inspiration to get started, this short and effective 30-minute dumbbell routine is exactly what you need. We have ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart rate up and boosting your metabolism. Part of the Women's Health+ ...

The latter re-introduced me to some exercises I haven’t done for a while, including dumbbell drags, which made me realise how amazing they are for core strength. If you find planks too boring ...

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

Give this 20-minute workout for your shoulders, back and chest a go to round out your training, or if you prefer to do everything in one, try this 15-minute full-body dumbbell workout.

Brittany Mahomes vetoed the name her daughter Sterling wanted to give baby No. 3. “My daughter wants me to name her Elsa,” Patrick Mahomes’ wife told Today.com in an interview published ...

Commissions do not affect our editors' opinions or evaluations. The price of silver today, as of 9:12 am ET, was $31.95 per ounce. That’s up 0.21% from yesterday’s silver price of $31.89.

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.