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But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re not talking about after childbirth. “Pelvic floor health can affect running ...
Chartered physiotherapist Matt Bergin shares five ways that running can causes lower back pain – and how to treat and prevent the problem.
Lower back pain when running could be due to improper form, inadequate shoes, overuse, and other factors. Read about common causes and prevention.
Whether you're a runner or not, knees and joints can get creaky and achy, but something about back-of-knee pain hits differently. While you might be tempted to keep running through it or foam roll ...
Journavx is the first truly new painkiller approved by the Food and Drug Administration in more than 20 years. But the drug is expensive, and many people can't get it yet.
Running is a great way to stay in shape, but it can be easy to injure yourself if you don't train to prevent common running injuries. Achilles tendonitis Calf muscle pull Groin pull & hip flexor ...
Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...
Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...
Breast pain (also called mastalgia) when running is not that surprising when you consider how much — and how many directions — they move during exercise.
Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.