However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, ...

Lower back pain when running could be due to improper form, inadequate shoes, overuse, and other factors. Read about common causes and prevention.

But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re not talking about after childbirth. “Pelvic floor health can affect running ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Lower back pain while running can happen for multiple reasons. Your abdominal muscles may not be strong enough and you may not be running with proper posture. If your abdominal muscles are not engaged ...

1. Running On Hard Surfaces. Running on hard surfaces, such as concrete or asphalt, can be an effective cardiovascular exercise, but it also poses potential risks for those prone to back pain.

Knee, back, and hip pain related to osteoarthritis (OA) can make moving your body uncomfortable. But choosing the right running or walking shoe can make a difference. Healthcare professionals ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.