These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

I'm restoring a drop candy roller machine made by Thomas Mills & Bro. Making candy is much more fun and easy than I expected!

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

The best home gym equipment ... roller that provides appropriate pressure to overworked muscles in the arms and legs, and a denser interior roller that digs into tougher-to-treat spots in the back.

The Watson star shares details about his workouts, co-stars who became training inspiration, and his favorite ab move.

This makes the Smith machine a great entry point for beginners eager to try barbell exercises and heavier ... Sit on floor with upper back against a bench and position barbell across hips (use a pad ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal ...

Being inside freerunner Pasha Petkuns’ imaginative mind is always a fun place to be and as his latest fitness inspiration ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.