Zero-gravity sleep mimics the neutral body posture astronauts use in space. On Earth, this typically means lying on your back ...

James Horncastle tells the story of Inter’s rise, with help from Marotta, Inzaghi and more, before the Champions League final ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

It's not uncommon for multiple people to watch a horse jog and have differing opinions on what they see -- why is that?

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

Flynn, the 1-year-old Great Pyrenees, was treated at UC Davis after he was run over by a car and abandoned in a ditch ...

Standing Forward Fold (Uttanasana) A gentle stretch for hamstrings, calves, and hips, this pose relieves tightness that can ...

An update on Phillies pitcher Aaron Nola, who is still feeling some right ankle pain after going on the 15-day IL.

To run your best, you need strength in the muscles of your arms, core, legs, and glutes so you can propel yourself forward.

Cora DenHartog didn't know if her running career was over. This past weekend, she helped Centennial qualify for the 4x400 ...

Lower back pain is the leading cause of disability worldwide. Here are the five most common causes and how to treat them.

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...