Falls prevention programs specifically for older adults received a major boost through the Administration for Community ...

"This structure provides us with the regulatory flexibility to execute our business objectives,” said Deven Soni, CEO of ...

In an era when the judiciary is often seen as a battleground for ideological warfare, the recent rulings from the U.S.

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

Here are the five best standing mobility exercises to keep your body young after 40. This exercise is effective in ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

TikTok’s latest health hack has users ditching nutrition labels and instead relying on “muscle reactions” to judge which ...

There is a three-way contest to take the place of the board’s most senior member, David A. Kaechele, a Republican from the Three Chopt District who is retiring after 36 years as a supervisor.

Liz Hilliard, a personal trainer and founder and creator of the Hilliard Studio Method, works primarily with women over 50 ...

Aim The study was designed to establish the relationship between hamstrings–quadriceps (H–Q) strength ratio and the performance of tasks in Berg’s Balance Scale among stroke survivors.Method ...