WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

A child’s nutrition plays a crucial role in brain development, learning ability, and overall growth. We got in touch with a ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

Contributor content. This article shares 14 products and services to help you step into the season with a renewed sense of ...

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

Whether you’re a local looking for your new favorite spot or a visitor wanting to experience the best of Indianapolis cuisine ...

Drinking water, eating a balanced diet, and consuming drinks with electrolytes—such as sports drinks—can maintain your body's electrolyte balance. Bananas are a source of electrolytes.

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

Studies on the benefits of the blood type diet are very limited. But, many of the foods recommended for each blood type, such as fruits, vegetables, and grains, are foods that are recommended as part ...

MELBOURNE, Fla. (WKRC) - A teenager was arrested after allegedly getting into a fatal fight with his father that began with an argument about a plate of food. According to an arrest affidavit ...