The 2024-25 Greater Akron-Canton High School Sports Awards show was on Friday night at the John S. Knight Center, honoring ...

Hands up if you own a set of resistance bands? Now, hands up if they’re gathering dust at the back of the cupboard?If you’re ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

Kelly turned to a popular weight loss procedure — the gastric band or ‘lap band,’ which ... be the weight I was when I graduated from high school, which was 165 pounds,” Kelly said.

Traditional components of a high school are meant to be top-in-class. Each station in the weight room is outfitted with an iPad so athletes can design and monitor workout plans. Athletic ...

HOLDREGE — Construction was set to begin Monday on a nearly $1 million expansion to Holdrege High School ... room, the gym or even the hallways to do exercises due to the lack of space in the ...

and a schedule workout board for coaches to outline their programs workouts. In conclusion, converting our high school weight room into a comprehensive fitness center is a step toward building a ...

given Hurts' prowess in the weight room, as well. REQUIRED READING: Super Bowl 59 live updates: Chiefs vs Eagles score, highlights, how to watch Hurts, a member of his high school power lifting ...

The Eagle hit the exercise room off Greylock Street to workout with Omari Smith, Brendan Albert, Zach Nicotra and Devin Schwab and try to work out what's made Lee High football so dominant ... The ...

What happened: The board approved the purchase of new treadmills and exercise bicycles ... equipment for the weight training room in the Coatesville Area Intermediate High School.

The Durango Demons Booster Club is rallying to raise money for upgrades to its weight and wrestling room at Durango High School ... and resistance band hooks. The athletic department and the ...

Football coaches the world over credit the weight room ... school lunch sometimes, but it’s not enough. You have to get like doubles or triples. I try to make sure I stay fueled. That’s my main thing.