If you have osteoarthritis (OA) in your knees and hips, you might wonder if exercise will help or hurt ... They might give you resistance bands or small weights to work with.

If you've got creaky, painful knees from osteoarthritis, you've probably heard the standard advice: strengthen those leg ...

A new review has identified more than 150 factors that influence the risk of knee osteoarthritis. These are the key ones to ...

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn ...

Although yoga is noninferior to strengthening exercises in alleviating knee pain among patients with knee osteoarthritis (OA), it may be beneficial as an alternative option as it offers modest but ...

Stand on the center of a long loop resistance band with your feet shoulder-width apart. Bring the top of the band over each shoulder, crossing it in front of your chest for tension. Brace your core ...

Metformin reduced knee arthritis pain during a six-month treatment period, potentially delaying the need for knee replacement ...

Although arthritis treatment usually includes medication, a tailored arthritis exercise program can help ... joints bent -- especially those in the knees, hands, and fingers -- because it's ...

A common diabetes drug can be repurposed to help overweight and obese people with knee arthritis, a new study says. Metformin reduced knee arthritis pain during a six-month treatment period ...