Manchester United spectacularly failed to win back-to-back Premier League games for the first time under Ruben Amorim as ...

The T-bar row, though often overlooked in favor of more popular exercises like pull-ups or barbell rows, holds a unique and impactful place in the world of strength training. … Read More >The Underrat ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your shoulder blades back and down, and brace your core and butt. 2. Raise the ...

Pole’s opponent Emma Navarro was left furious over umpire’s call, with lack of a video review compounding sense of injustice A fresh rules controversy broke out at the Australian Open on ...

The Supreme Court on Tuesday ordered lower courts to review the case of the only woman on Oklahoma's death row over concerns that prosecutors' discussion of her sexual history rendered her trial ...

The Supreme Court on Tuesday sided with an Oklahoma woman on death row who argued that extensive evidence about her “sex life” rendered her trial unfair, kicking her case back to a lower court ...

The son of a businessman behind some of Belfast’s most popular bars has been fined for assault after his father was acquitted over the same incident. Lawrence Bannon (65) had a single charge of ...

The ancient red awning of the Boiler Room, the gay bar that occupied the space for more than three decades, was intact. One thing struck me as odd. The awning, the same one I swore had always been ...

A gym staple, upright rows are many bodybuilders’ go-to shoulder exercise on pull days. It works the largest part of the deltoid muscles, like shoulder presses, as well as the trapezoid muscle.

This Five-for-Five focuses on the GBV experiences of women on death row. However, people of all genders can and do experience GBV. GBV is preventable. It is easy to imagine the missed opportunities ...

WILLIMANTIC — A restaurant that has been part of the downtown Willimantic community for the past 15 years has suddenly closed its doors. Stone Row Kitchen + Bar, located on Main Street in Willimantic, ...