A study published in SportRχiv found that the 5-10 sets per muscle group per week is optimal for strength gains. For ...

Hartnett sees the U.S. dollar entering a bear market, catalyzed by “peak tariffs” and a political pivot toward revitalizing U ...

Bank of America (BofA) strategists warn that the Trump administration’s renewed push for tax cuts and lower tariffs could ...

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

Saturdays on the Square with The Pork Tornadoes; 6 p.m. May 31, downtown Bloomington; free.

Ultra-wealthy families have traditionally managed their wealth from a single-family office located where their business and ...

By tracing the history of past asset bubbles, the Bank of America strategists estimated about a 30% gain for the Magnificent Seven stocks before a peak. They advised a barbell allocation to the ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

The iShares Core High Dividend ETF has 3.48% yield, low beta, and market safety compared to SCHD, FDVV, SPYD & DHS. See more ...

Equity markets took a hit last week as investors pulled a massive $9.5 billion from stocks—the largest outflow recorded so ...

New York Knicks center Karl-Anthony Towns has been instrumental in the team's run to the Eastern Conference finals. His girlfriend Jordyn Woods has been his huge supporter, showing up to Knicks games.