Gatorade Oklahoma Boys Cross Country Player of the Year, Gatorade announced Thursday in its 40th year of honoring the ...

Jeff Cavaliere, C.S.C.S., just dropped "the perfect" science-based biceps workout routine to incorporate into your lifts this ...

Get ready to be inspired by Emma McQuaid's dedication to her CrossFit training! From flaunting her amazing figure in a ...

In 2008, a young Erica Bartolina fixated nervously on a screen. She had just made the U.S. Olympic team after she pole ...

PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project ...

Buying quality ultra-high-yield stocks now looks like an incredible move for growth and income investors. Four of our ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Maro Itoje is the man charged with leading England to victory in Dublin (Picture: PA) A new England will roll into Dublin on Saturday in a cracking start to their Six Nations. A new captain ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...