Scores of women have taken over traditional gym floors, chatting about increasing loads on barbells, their protein intake, ...

Prehistoric women had stronger arms than today’s elite rowing crews.” That’s not a joke it is true, according to Dr. Alison ...

Despite her best instincts, Charlie can’t help but get involved in an investigation into the dangers of gym culture.

According to hairstylist Tom Smith, who originally coined the trend, cloud curls refer to the “curved, light, and airy ...

After one full round, rest for 60 seconds, then repeat for a total of five rounds. Your muscles stay under constant tension, ...

The Camille Rose Sweet Ginger Cleansing Rinse is very good at cleaning your hair and scalp without stripping everything, good ...

It's hard to keep up with all of Kim Kardashian 's looks.

Let’s talk about a haircut for women over 60, beyond the classic pixie cut, that is rejuvenating and surprisingly simple: the bowl cut. This retro-inspired style is back with a modern twist.

Heart attack: Studies show that moderate-intensity activity such as a brisk walk presents a very low risk and the benefits outweigh the possibility of an incident.; Musculoskeletal injuries: These ...