News

Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back ...
For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.
With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.
Stonehenge CrossFit on the Harnham Trading Estate claimed the title following a wave of public support from loyal members and fitness fans ...
Dumbbells are a great way to lift weights at home. They’re smaller than a barbell, less specialized than a set of kettlebells ...
Choose from Gym Logo stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.
I’ve been looking for a way to get back to basics, so I decided to swap barbells and dumbbells for a banded resistance bar instead. Here's what I learned ...
A PE teacher was left paralysed after slipping while doing a squat, causing a 120kg barbell to crush her spine. Henrietta Paxton, 40, from Salisbury, Wiltshire, would regularly use the hefty ...
Woman, 22, Collapses and Dies at Gym While Doing Barbell Squats Ariatna Lizeth Mata Esparza, who often documented her workouts on TikTok, collapsed suddenly and died while weightlifting ...
A woman has left people baffled after she was seen swinging a heavy barbell over her head with a skipping rope to add weight into her workout at the gym.
If you are serious about reaching your fitness goals, you need to include barbell exercises in your routine. Here are three barbell workouts to get you started ...