These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back ...

Performing regular strength and free-weight exercises can help decrease your risk of ... 1 set of 5 reps at 65% of body ...

As Bitcoin trades near highs, market flows are clustering into large caps and memes, with mid-tier tokens losing momentum, say market observers.

Nintendo has revealed that the Switch 2 will feature an expanded library of default profile icons. And the new list finally includes Pokemon!

The latest Brawl Stars Player Icon consists of an egg displayed inside a Nintendo Switch screen. This device has several buttons, including play and pause, imparting a "gaming" aesthetic to the icon.

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

The Brawl Stars Brawlentines Profile Icon is a special item designed by Supercell to celebrate Valentine's Day. Players can claim it for free by visiting the game's official store.

BRATTLEBORO — Pale Horse Barbell, Brattleboro's newest gym, is celebrating its one-year anniversary this Saturday, Nov. 2. As a specialty, owner Noah Morgan will be offering free day passes for those ...

A 14-year-old boy has died after falling from the Free Fall ride at ICON Park in Orlando, according to the Orange County Sheriff's Office.

Ariatna Lizeth Mata Esparza, from Torreón, Mexico , suddenly dropped to the floor while doing barbell squats in a local gym on Friday 16 August.