Due to the burgeoning public demand, talented child-actress Jillian Ward has finally earned her superpowers in Captain Barbell.

It's National Food Truck Day, and to celebrate we spotlighted three local trucks here on Living Oklahoma.Our second food truck of the day is Barbells and BBQ.

While finishing a routine bench press, this person lost grip of the barbell, and it slipped from their hands, crashing onto their chest. The unexpected drop startled those nearby. Though no ...

Mastering the barbell row will help you safeguard your shoulders, build serious lat and mid-back muscle, and even improve your pullup game, too. Here's what you need to know to pull it off.

Transform your Arms with the Barbell Reverse Curl! This powerful exercise targets your Biceps, Brachialis, Brachioradialis, and Forearm Muscles. Learn the techniques!

Boost your Arms workout with Barbell Curl! Target your Biceps Brachii, Brachialis, and Brachioradialis effectively. Discover form tips and maximize your gains!