These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it! Suitable for ALL fitness levels (beginners & Advanced) both men and women.

Actress and producer Samantha recently shared a powerful message on fitness, personal growth, and resilience through a new ...

Move over Chris Hemsworth – there’s a new bundle of muscles in town, and it’s someone you may not expect to be so “jacked”.

Aussie swimmer James Magnussen revealed he added an astonishing five kilos of lean muscle in just one week when he started ...

When exploring these pictures, we all might hear from our own ... Photograph by Charlie Hamilton James Issa Diakite, 50, built both his barbell and his home, one of dozens of chabolas clustered ...

While Sánchez appears to be keeping much of her wedding planning close to the chest, she's most likely getting ready to show ...

HERE’S the tanned, toned and totally gorgeous line-up for this year’s Love Island. The Sun can exclusively reveal Maya Jama’s ...

He said "People in front of him are continuously taking pictures. It's so scary. Hold on a second," he said, panicking. At ...

I’ve suffered through a real double-piercing, now every woman can access that feeling of empowerment without the pain.

You won't find a better barbell with a max weight capacity rated at 1,500 pounds for this price. “An awesome bar,” said one shopper. “Many great features, including the 1,500 pounds rating.

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...