Barbell plate manufacturing begins with the use of iron sand casting, a technique that ensures the plates are both heavy-duty and durable. The production process involves advanced techniques to ...

Jam Press A champion 17-year-old powerlifter has died after a barbell fell on her neck while she was training in India, per multiple local reports. On Tuesday, Feb. 18, Yashtika Acharya — who ...

FYI: They aren’t recommended for powerlifting, since they’re too short to fit in power racks with safety bars and the plates are on the smaller side. If you’ve never used a barbell before ...

And, as such, they reflect what has unfolded in equity markets this century, with investors favouring cheap index-tracking funds at one end of a “barbell” investment strategy — with ...

Some fixed-path machines include a stack of weighted plates that you can set by inserting a pin, while others have metal bars for adding standard barbell plates. Both fixed-path and cable machines ...

THIS is the horrifying moment a weightlifter performing a bench press is throttled by a heavy barbell - leaving the desperate man gasping for air. Shocking footage shows the 230lb barbell rod ...

"THE BARBELL SHRUG seems simple, and in many ways it is," Samuel says. You're simply standing upright and raising your shoulders while holding a bar loaded with plates. There is more to it than ...

However, thanks to sites like Vintage Weights PGH, a blog dedicated to collecting and restoring vintage equipment, that’s exactly what’s become of “milled-era” weight plates from York Barbell. “They ...

“These plates are indeed very real guys ... For the next movement, Wheels and Castleberry worked in some barbell curls starting at 95 pounds and ending with 135 pound sets. “Stay hard like David ...