Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

Former Olympic champion James Magnussen has made the headlines with his incredible body transformation after taking ...

Nearly 4 million BowFlex adjustable dumbbells are being recalled because the plates can dislodge and cause injury.

More than 3.8 million BowFlex adjustable dumbbells are being recalled in one of the largest fitness equipment recalls in ...

Which is better—slow, controlled reps or explosive lifting? This real-world 30-day experiment reveals which style builds more ...

“Plus, whenever your spine is parallel to the ceiling—such as when performing a plank, inverted plank or lateral bear ...