THERE'S A LITTLE of everything on sale for Prime Day, but at Men's Health you know we can't help but be excited about the deals on home fitness equipment. Amazon has cut prices up to 36 percent on an ...

Open Bodybuilding veteran Lee Priest shared his best barbell-only exercises that can help you achieve greater back ...

Slowly lower the dumbbells (or barbell), letting your elbows touch the ground ... bench press (or from the hollow body ...

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

For joint-friendly training and better depth, the pendulum squat is usually best.

Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...

Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable ...

From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve never been a “stranger” to the gym, but it wasn’t until 2019 that I actually became consistent in my ...

Mastering the barbell row will help you safeguard your shoulders, build serious lat and mid-back muscle, and even improve your pullup game, too. Here's what you need to know to pull it off.

Lizzo finally set the record straight on her Ozempic use, months after the slimmed-down singer clapped back at weight-loss drug rumors.