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Physiologist and bodybuilder Dr. Mike Israetel broke down how to reap maximum benefits from his five favorite quad-building exercises.

The Filipino weightlifting icon was designated tournament director of the first-ever weightlifting tournament in the national Games for high school and elementary student-athletes from the nation ...

Chinese weightlifting icon, triple Olympic champion has been handed a four-year disqualification by the Anti-Doping Division of the Court of Arbitration for Sport (CAS ADD) following an anti ...

A Hull man is raising crucial funds for a hospital department that cared for his dad - who was "adored by everybody" - when he was diagnosed with a rare and aggressive form of lung cancer after he ...

"I would like to become one of the top women for my weight class and the country,” Gomez said. Texas Barbell Club owner and UT weightlifting head coach David Griffin says Gomez' journey has helped ...

The Barbell Decline Wide-Grip Press stands as your ultimate weapon for sculpting dominant lower chest development and achieving impressive pectoral mass. This compound movement specifically targets ...