Melanie "Mel B" Brown decided to let her inner Spice Girl out when she happened upon a group dance class rehearsing to her music. The artist felt compelled to join, and decided to hop into the class ...

Preparing for Pride and remembering Consuelo Faust the "the rehearsals have been so loving and joyous and full of intention.” ...

Barefoot training helps you build strength from the ground up,” says certified personal trainer Amanda Dvorak. “Your feet ...

Because the only thing better than dancing in hard times is doing it alongside the people you want to feel loved, lifted, and ...

International dance icons Michelle Dorrance and Ephrat Asherie premiere "The Center Will Not Hold" at Jacob’s Pillow, fusing ...

Standing on a stage in front of about 270 people — each looking to her for guidance — Elisa Baena demonstrated the basic step ...

A lot is happening across the Central Coast as we near the end of the work week! Here are six fun things to do this weekend, ...

The Fairfield County Dance Festival will return this summer with a series of free performances across the region, including a ...