Easing Into Barefoot Time Safely If you're new to barefoot walking, it's important to ease into the practice gradually. Start with 20 to 30 minutes of light activity on softer surfaces like carpet ...

When Paul Taylor quit Syracuse University and hotfooted it to Manhattan 14 years ago, he was not sure of anything except that he had this terrible itch to dance. Faced with an audition before ...

Although not directly related to dermatology, walking barefoot at home can also offer a secondary skin-related advantage, one connected to sensory stimulation and overall wellness. “Feeling the ...

There are benefits to going barefoot at home. “I’m a big advocate for going barefoot at home,” Conenello said. “[The practice] increases intrinsic muscular strength within the feet. ...