Baseball training aids for hitting are wildly popular and ... Whether you’re in the market for weighted bats or balls, pitching machines, hitting tees, portable trainers, or baseball accessories ...

Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit ...

One of my favorite aspects of baseball is the outsized role of handedness in game play. A position player’s batting hand or pitcher’s throwing hand play key roles in how they are deployed and ...

The baseball throwing motion has been described as one of the most violent and stressful motions in all sports. The arm experiences velocities greater than 9000 deg/s and distraction forces.