Less than four weeks after the House of Thrills provided the setting for the Meadville boys volleyball team’s sweep of South ...

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...

When Claire (@cvaire) needed a dedicated space for movement, she didn’t join a gym—she transformed her basement into a moody, modern pilates studio. Her innovative approach to basement renovation ...

Most guys build a home gym to skip the commute, eliminate distractions, and train on their terms. No waiting for the squat rack. No awkward locker room small talk. Just iron, grit, and a garage full ...

Wellness spaces are all the rage, but Liz Potarazu of LP & Co Design encourages her clients to look past trends and design ...

Owner of listed £8.5million Mayfair townhouse ordered to destroy luxury basement housing gym, ... rusticated stucco ground floor', ... Bloom by renting out $30M Montecito home where she had ...

The first floor boasts two spacious sitting areas, a sunroom, a formal dining room, a versatile guest bedroom/home office, and a chef’s kitchen with high-end appliances, as listed. Staten Island ...

Your Home | Renovations Finding more room in a Charlestown row house by digging out the basement By digging 30 inches down, the house gained a lounge and gym, sunlight included.

A 47-year-old software engineer thought building a home gym would take two months. ... I spent $32,000 turning my basement into a home gym. ... The flooring took a lot of research.

An iconic department store which opened on Oxford Street 87 years ago is set to be transformed into a luxury £300-a-month gym, beloved by celebrities such as David Beckham and Prince Harry. Three ...