Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

The legend Lynn Hill reflects on her last 25 years as a mother and climber, from climbing with Sasha DiGiulian to her Hueco ...

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JL: Its important that young athletes, young performers and young players are really committed to what they're doing. Its ...

Indoor rock climbing is an excellent way for kids to get some needed activity in the dead of winter, though it can be enjoyed ...

After a successful first-ever youth football camp was hosted by the Eau Claire Axemen at Valley Sports Academy in January, ...

Discover 35 easy-to-learn indoor sports for kids, perfect for keeping them active and engaged at home. From soccer to yoga, ...

Pectoral, deltoid, triceps, biceps, abdominal, dorsal, lumbar, quadriceps, hamstrings, glutes... This is the non-exhaustive list of muscles mobilized in this compound movement exercise whose fame is ...

Food Pantries: The Bridge Pantry in Perham is open Tuesday mornings, 8 a.m. to noon, as well as from 3-5 p.m. on the first ...

After all, Shawn Johnson‘s baby is already looking like he could be a gymnastics champion, and we are not at all shocked. The Olympian’s husband posted a video on Instagram of his wife doing ...

Her interactive workshops have been well received by young people in local schools who want to learn essential life skills such as managing their finances and doing their taxes. "That's where my ...

The Riley Nine had established the firm as a player after its launch in 1926. Its 1087cc ‘four’ with hemispherical combustion ...