When BYU landed Nusi Taumoepeau, they landed a defensive anchor, a tone-setter, and perhaps the most dynamic defensive player ...

Relationships on TV shows may be fictional, but they're easy to get invested in. The show All in the Family was momentous ...

Burning calories doesn’t have to mean spending hours at the gym or following strict workout regimens. Everyday activities and ...

Wright State University alumna Nicole Scherzinger won a Tony Award for her Broadway debut as Norma Desmond in "Sunset Boulevard." The 78th annual Tony Awards took place June 8 at New York City's Radio ...

BAL MVP Jo Lual-Acuil Jr. returns to the Basketball Africa League driven by family, growth, and a fresh outlook beyond ...

As the weather warms up, you might feel like relaxing in air conditioning while watching TV. But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it.

This easy yet powerful morning yoga sequence is designed for people who struggle to get out their yoga mat and do poses in the morning. Accessibility is the key to the appeal of these bedridden ...

SINGAPORE – When my daughter with autism, Kate, started playing basketball, her ball used to fall far short of the net. She would ready herself, bend her knees as if to jump – and the feeble ...

Hold for 30 seconds, breathing deeply. Adho Mukha Svanasana (Downward-Facing Dog) Adho Mukha Svanasana, or Downward-Facing Dog, is a dynamic pose that stretches the entire body. From Uttanasana ...

When she announced her retirement from the WNBA last week, Delle Donne, 35, cited physical limits, but her relationship with basketball has never been simple. Delle Donne and I were teammates ...