A key initiative funded by the Soy Checkoff, “Better Together,” amplifies these investments through effective ...

Medically reviewed by Suzanne Fisher, RD A half-cup of cooked spinach contains 3 milligrams (mg) of iron, about 17% of your ...

Get a companion gardening chart for vegetables and learn from experts how companion growing works, including beneficial ...

Try this cheesy, beany, broccoli power bowl for lunch or dinner. It's made with high protein butter beans, silken tofu, and ...

Take advantage of the season's gorgeous produce by making these delicious vegetarian recipes, like avocado chickpea salad and ...

Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

The UK eats twice as much meat as the global average, putting both public and planetary health at risk. The solution lies in ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, ...

The 30-year study, which followed the eating habits of more than 100,000 middle-aged adults, found that diets with ...

Chef Frankie Ramirez's milpa salad is a culinary tapestry, interweaving millennia-old farming techniques with the rich, ...