A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

Caitlin Clark, a night of skirmishes, and a WNBA product out of control Top economist warns America is heading toward ...

Pilates keeps your core working the whole time, helping to build strength, improve posture and boost stability. I also think that’s why Reif calls this her “pretty arms and abs” workout. It’s a very ...

I'm Jen Widerstrom, a naturally muscular, 145-pound woman – a trait I always wore like a badge of honor until I began doing television. Much of my value on scre ...

From bold and contemporary maximalist stays to the old school sophistication of Claridge’s and The Ritz, here are the best ...

The Huawei Watch 5 is undeniably a great looking smartwatch. But there’s far more to this feature-rich wearable than its sleek, classic watch design. Underneath the sapphire glass and stainless steel ...

The Apple Watch also ranked highest in a recent JMIR Formative Research study among women on fitness tracker comfort, features, and motivational qualities. Fitness trackers can maximize your ...

According to Insider Monkey and Reddit users, the South American country of Colombia is home to the most beautiful women on earth, described as having the “highest beauty ideals across the globe ...

Many people will be biased and rule where they live as having the hottest residents, but according to Insider Monkey and Reddit users — Colombia is reportedly home to the most beautiful women in ...

The World's Most Beautiful Woman 2025 title goes to an actress who continues to shatter society’s beauty standards. At 62, Demi Moore made it to People Magazine's ‘Most Beautiful Woman’ of ...

However, in its latest issue, People Magazine has tried to counter that notion by picking a 62-year-old Hollywood star as their ‘most beautiful woman’ of 2025. People Magazine's May issue ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move that is likely to significantly reduce the number of women who qualify.