Interior designer extraordinaire MaCenna Lee offers 6 peaceful DIY ideas to create a calming bedroom makeover.

According to breathwork coach Steph Cabrera, the answer is absolutely. “Guided meditation, especially those which focus on ...

These bedroom furniture ideas will help you make the most of your space, and create a fun and relaxing bedroom vibe. When it ...

Mick Weeks and Julie Alvarado Weeks' latest renovation on their beloved Moorestown home added peaceful, spa-like elements to ...

A two-story ADU with movie theater touches in the garage, a rooftop deck and whimsical decor in the living space offers new ...

Filmmakers have long been enamored with the UNESCO World Heritage-listed limestone tufa cave houses of Matera, which have ...

In an effort to support the health and well-being of the William & Mary community, the campus Meditation Room is open to all students, faculty, and staff. The Meditation Room is located in the Sadler ...

Conceived and directed by Punchdrunk’s chief wizard Felix Barrett, Viola’s Room is an audio-guided indoor son et lumière.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...