The Sixways Unwind+Recover mushroom hot chocolate comes in an easy to open re-sealable pouch. One pouch will last you for 30 ...

Forget everything you've been told about hot chocolate being an indulgence: a cup before bedtime could fend off ... suffered less inflammation when given cocoa powder as well.

My bedtime routine took a turn for the nonexistent ... mood (and better ability to focus during WFH life) the next day. Hot cocoa for adults is here, and it’s legit. Get 20 percent off when ...

If you love the idea of a pre-bedtime hot cocoa ritual, Beam’s Dream Powder is for you. It’s packed with CBD, reishi mushrooms, magnesium, and nano hemp for better absorption. Basically ...

The chocolate taste isn’t super strong, but it still felt like a cozy hot cocoa to my taste buds ... It makes a great addition to any bedtime routine, especially for those of us with a sweet ...

Learn the benefits of cacao tea and the impact that it can have on your sleep when consumed ahead of bedtime. While enjoying a cup of hot cacao might feel more akin to the holiday season or the ...

That said, dark chocolate could make an ideal bedtime snack when enjoyed in moderation ... to create a tasty and sleep-enriching snack." 2. Hot cocoa "Calming, comforting and rich with nostalgia ...

What you eat or drink closer to your bedtime can affect ... managing nighttime reflux. Hot chocolate can contribute to acid reflux as it has both caffeine and cocoa, which can relax the lower ...

Both theobromine and caffeine are stimulants. People who are very sensitive to caffeine may experience insomnia if they eat dark chocolate or drink hot cocoa too close to bedtime.

In Britain and other Commonwealth countries, Horlicks—a subtly sweetened malted milk powder—is marketed as a sleep aid best consumed before bedtime ... into a malted hot cocoa by adding ...