Dear Meghan: We are at a loss on how to improve bedtime and sleep for our just-turning-3-year-old. Bedtime has gone from 20 minutes of reading and songs to 45 minutes. She’s gone from waking up ...

“We’ve had many conversations about it.” To that, Jonathan Ward, the founder, CEO, and head designer of Icon, just smiles. If there’s one thing I know about Ward, it’s that he’s always ...

Relax your body and calm your mind with this 5-minute bedtime yoga stretch, designed to prepare you for deep, restful sleep. This short, gentle routine is perfect for all levels and requires no ...

This will ready your room for bedtime with a single voice command. Here's how to do it, in just four easy steps. Step 1: Make sure your devices are connected to Alexa First, you'll want to make ...

BISMARCK — After a decisive public contest, North Dakota has a state icon. The State Department of Commerce unveiled the icon Thursday, May 1. It features a sunset, the Badlands and green ...

New updates to Google Maps have made it possible to show a custom car icon during navigation through both Android Auto and CarPlay. Here’s how it works. Back in February 2025, Google Maps ...

Google is working on a new design language for Android 16, and a new leak showcases how the updated battery icons in the update will work. While the Android 16 we know today in beta doesn’t feel ...

A 5-year-old's bond with a Chucky doll shows how comfort objects support emotional security in kids. Discover why these unique choices matter in childhood.

15 Min Gentle Bedtime Yoga 🌙 | Beginner-Friendly Evening Stretch to Relax & Unwind Posted: 2 May 2025 | Last updated: 2 May 2025 Slow down and settle in with this 15-minute gentle bedtime yoga ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

Despite our best-laid plans, evenings can often be swallowed up by work emails, household chores and scrolling like mad on smartphones. Before you know it, it’s 11pm and you’ve achieved none ...

And now, what began as a bedtime story conjured out of the clouds, is a real children's book entitled, "Were you born a dragon?" Because some dragons breathe fire, while others stand up for what ...