We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

as with the evolution of gym culture, many new different types of equipment have been added, making things complicated for newcomers. So before you injure yourself by an exercise with the wrong ...

If you're a beginner to the gym or need a refresher ... be sure to start with lighter weight until you get used to the equipment, and find a gym employee or even a peer if you're unsure, according ...

So, if you’re a beginner or a seasoned athlete ... Feel the Brrrn of one of the best home gym equipment for abs we’ve found. Hop on the Brrrn Board for your home workout.

Many beginners skip mobility work ... As your fitness journey progresses, you might consider adding equipment to your home gym. Start with versatile, space-efficient items that grow with your ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most often confuse beginners, so read on to learn what you might be missing.

we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...