After testing shorts and interviewing five experienced athletes, I came up with a list of the best running shorts for men.

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Equities meandered Tuesday as investors awaited the latest developments on Donald Trump's trade war, while the yen rallied ...

Alex Palou won his first Indianapolis 500, despite a chaotic race with 7 cautions and 11 drivers not finishing, while other ...

Running is a simple, yet powerful exercise that benefits both body and soul. Understanding these benefits, along with practical tips for staying motivated, can help you maximise the health rewards ...

I recently witnessed a quiet act of leadership during my first-ever “fun run” since 2015. A student of mine showed up at the ...

Wilkerson teaches you how to try chainsaw carving with a fun chicken project that’s perfect for beginners.

Former deputy president Rigathi Gachagua declared that he was in a good position to defeat President William Ruto in the ...

Problems go away. One of my favorite quotes is, “You are just one run away from a good mood,” which is true every time! I discovered my love for running while on the cross-country team at ...

"I'm just not a runner." As a long-distance runner and marathoner with over 20 years of experience, I hear this all the time from beginners who assume running is a gift — you either have it or ...

And on that front, we’re here to help. To help you find the best running shoes for beginners, we asked experts for their recommendations and professional shopping tips. We’ve also tested ...

This insight changes how beginners should approach their running goals. Every runner’s journey looks different, even when following similar training principles. Two people running at the same ...