Before Kaleb Calvert turned 14, he had one goal: to beat the bench pressing world record for his age group.  “I just noticed ...

Then it’s time to give your triceps the attention they deserve. While skullcrushers, pushdowns, and overhead extensions are ...

Mitchell's Rickey Nelsen competed at the International Powerlifting Federation World Classic Bench Press Championship on Tuesday in Norway, finishing in sixth place in his division. Nelsen, who was ...

TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and ...

You can change the focus of the exercise by adjusting the angle of your upper arms, or by moving your hands. In a traditional ...

Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt alone. Heading into the Pennsylvania High ...

"In some ways, he was ahead of his time, or the game. That’s how I choose to remember him." – Terry Francona on Pete Rose's ...

BOSTON -- Kristaps Porzingis, who did not play in the second half of the Celtics' loss in Game 1 on Monday because of an illness, played 14 minutes off the bench and scored eight points in Boston ...

Two bills seeking to establish regulation and criminal penalties related to illicit pill press machines will get their first hearing in front of the state Legislature this week. Pill press ...

But is it fair to him to sit him and bring him off the bench? "But (Isaac) Collins is playing so well defensively and offensively, like, it's his time. Collins was in that boat last year.

With one of the best juicers in your kitchen you'll not only save money on shop-bought juice and even smoothies, you can also enjoy deliciously fresh drinks and even experiment with ingredients to ...