Feel like you don't have enough time to hit the gym or that complicated routines overwhelm you? You're not alone! Many of us ...

Martin, who was selected 75th overall, was viewed by many draft pundits as a “reach” or a player drafted too early based on ...

Bassa was a reliable performer at inside linebacker for the Ducks and regularly filled the stat sheet. His most ... in 7.34 and produced 21 reps in the bench press. Chris Hansen covers University ...

His 258-pound weight (35th percentile among EDGE all-time), 33⅛” arms (34th percentile), and 19 bench press reps (15th percentile ... example of off-the-stat-sheet edge-setting.

A study published in the Journal of Exercise Science & Fitness investigated the effect of press-up training with a similar load of to 40% of 1- rep max bench press ... handy crib sheet, so you ...

But Northwestern is on a pretty impressive run of bad luck at those positions, so it’s anybody’s guess if this is the year ...

At the NFL Combine in February, Martin tied for the most bench press reps for a linebacker with 26 ... and around the community. Black's stat sheet wasn't all that impressive because teams tried ...