The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.

Poland-based Volonaut has revealed their Airbike: a small one-person vehicle said to be able to fly at 124 mph. Protesters ...

It's likely pumping out sets at the beach could be an activity in GTA 6, as Rockstar is known to allow players to do much of what they see in trailers for their games. Also, GTA 5 allowed players to ...

At first glance, Sivia could be any other member of the Westbank Athletic Club, where fitness is a way of life. But it’s when ...

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Sophomore guard KK Arnold was an integral part of the UConn Huskies team that won the national championship last season.

Former UCLA player Andy Hill developed the plus-minus statistic, which is now widely cited, to measure a player's true impact ...

The Portage community visited Portage Central Elementary for the last time on Wednesday, May 14, 2025. The 56-year-old ...