The Omega gym in Rome has long been frequented by residents of the up-market Prati district, as well as priests, nuns and monsignors from the nearby Vatican City. And ...

Charlotte Hornets coach Charles Lee gave updates on the health of star guard LaMelo Ball and soon-to-be restricted free agent ...

Beckville High School graduates looked to the future at graduation, celebrating the next chapter of their lives in the ...

A university banking and IT student says competing as a powerlifter has "given her purpose". Amrita Panda, 20, said she took ...

The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

It’ll be “caps in the air” tonight as the SHS Class of 2025 graduates, accept their diplomas, and wrap up their careers as ...

At first glance, Sivia could be any other member of the Westbank Athletic Club, where fitness is a way of life. But it’s when ...

If you are looking to build a stronger, more defined chest, the right exercises can make a big difference. Whether you are a ...

The high schoolers designed and constructed buddy benches for 12 elementary schools in the district. The benches will be installed on school playgrounds as a place for children to sit when they feel ...

The Portage community visited Portage Central Elementary for the last time on Wednesday, May 14, 2025. The 56-year-old ...

Poland-based Volonaut has revealed their Airbike: a small one-person vehicle said to be able to fly at 124 mph. Protesters ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.