At first glance, Sivia could be any other member of the Westbank Athletic Club, where fitness is a way of life. But it’s when ...

If you are looking to build a stronger, more defined chest, the right exercises can make a big difference. Whether you are a ...

In some ways, maybe it’ll never quite be — for Dr. Matt Miller and Christian Bucks — like that crazy period in December 2023, ...

Poland-based Volonaut has revealed their Airbike: a small one-person vehicle said to be able to fly at 124 mph. Protesters ...

The 2025 IPF World Classic and Equipped Bench Press Championship has specific rules for classic and equipped bench pressing.

Melbourne’s newest luxury home has landed in Toorak with an eye-watering price guide, a rooftop bar with city views, and space for a serious car collection.

Discover how much Jason from GTA 6 can bench press, his workout form, and whether his beachside lifting could be an in-game ...

Think that Schwarzenegger only trained with high-volume split routines? Think again! We explore Arnold's "Golden Six" ...

Sophomore guard KK Arnold was an integral part of the UConn Huskies team that won the national championship last season.

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

It's likely pumping out sets at the beach could be an activity in GTA 6, as Rockstar is known to allow players to do much of what they see in trailers for their games. Also, GTA 5 allowed players to ...

Science keeps showing that strength training is a very important part of living a healthy life. Here's an easy way to lift ...