Asked to reveal the toughest cornerback he's faced, Cincinnati Bengals All-Pro wide receiver Ja'Marr Chase was easily able to name Cleveland Browns rival Denzel Ward, who he's faced twice a year since ...

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 ...

While some athletes flaunt designer threads, many major leaguers sport something simpler: custom t-shirts adorned with ...

Charney added that going forward, Bench has plans to grow both features and headcount. For more, read Employer.com’s full statement on the Bench layoffs here.

Several armed Bend Police officers and two armored vehicles surrounded a southeast Bend apartment in a standoff for about an hour Wednesday afternoon, calling on someone inside to come out with ...

Thanks to the hard work and dedication of the Daughters of Utah Pioneers North Bend Camp, there’s now a new place to sit and enjoy the beautiful Pioneer Monument next to the Peterson Dance Hall ...

Are you looking to get in a good workout but only have access to a weight bench? Check out this full-body workout using only ...

WNDU 16 News Now is learning when the controversial South Bend police tapes case that dates back over a decade is set to head to trial.

Three-cone While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams.

Bench dips allow you to use your body as resistance for upper-body muscle strengthening. Learn how young and older adults benefit.