Your traits may require different motives. Perhaps extroverts will be drawn in by adrenaline-packed spin classes, while less ...

While a new concept, the possibility of economic development, town growth and graduation retention is possible.

Dry brushing is a mechanical exfoliation technique using a stiff, natural-fiber brush on dry skin, promoted for improved circulation and lymphatic flow. However, scientific evidence supporting health ...

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

Using intricate geometry found in nature and refined through aerospace and biomedical design, scientists have now 3D-printed ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

A new study finds synthetic dyes in one of 5 US foods, raising health concerns, especially for kids, as major brands begin ...

An authentic friendship is one of the most wonderful things in life. Good friends bring laughter and joy to daily activities, ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.

Gardening just 30 minutes a day can improve heart health, boost bone strength, and help prevent serious diseases. Spending time in green spaces or simply gazing at plants for 20 minutes or more can ...

In all his years of medicine, he’s found that being outside is one of the most powerful treatments, and it’s backed with science. “Sunlight is beneficial for your body because of vitamin d development ...