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Once reserved for athletes, cold plunges are now a wellness trend. But are the benefits real—or is it just another icy fad?
Moving from individual contributions to team achievements in group projects: Putting the emphasis on a deliberate, reflective ...
Your traits may require different motives. Perhaps extroverts will be drawn in by adrenaline-packed spin classes, while less ...
While a new concept, the possibility of economic development, town growth and graduation retention is possible.
It is a necessary component of open and reproducible science, alongside sharing data, code and materials, but alone it is not enough to ensure research quality. Current models for open access have ...
Dry brushing is a mechanical exfoliation technique using a stiff, natural-fiber brush on dry skin, promoted for improved circulation and lymphatic flow. However, scientific evidence supporting health ...
Less than a month after President Donald Trump issued a presidential memorandum revoking a Biden-era agreement regarding the ...
A CDC advisory panel vote to recommend against use of seasonal influenza vaccines containing small amounts of thimerosal ...
Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.
Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...
Using intricate geometry found in nature and refined through aerospace and biomedical design, scientists have now 3D-printed ...
In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.