With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, or even to just relax, read a book, have a cup of tea or fall asleep.

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Restorative yoga is like giving your brain a vacation. You use props (pillows, blankets, whatever’s around) and hold poses ...

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Lavendaire leads a 5-minute abundance meditation to start your day positively. Bison’s last moments at Yellowstone National ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...