According to a survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that 38 per cent of Brits take vitamins, minerals or ...

Integrity, LLC ("Integrity"), a leading distributor of life and health insurance, and provider of wealth management and retirement planning solutions, today announced it has received a 2025 Best ...

An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, one method led to much more weight loss.

Starting your fitness journey doesn’t have to be intense or intimidating. With just a pair of 2kg dumbbells, you can begin building strength, muscle tone and staying active right at home. These ...

At 12 weeks, weight loss ranged from 2.6% to 11.3%, compared to a gain of 0.2% in the placebo group. Guggenheim analysts were ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could eventually be an alternative or add-on to popular GLP-1 medications.

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

Your Brain is Smarter Than Your Diet Plan According to the CEH, your metabolism isn't just a result of how much you move or eat—it's a product of what your brai ...

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We’ll break down how weight loss surgery works, safety considerations, advantages, potential drawbacks and more to consider to help you make the best decision. Weight loss surgery physically ...