Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Eating a balanced diet rich in these vitamins and minerals may help promote hair growth, especially if your hair loss is due to poor nutrition. While more research is needed to understand the ...

Samantha Busch, wife of NASCAR star Kyle Busch, is going through a tough time as she discusses severe hair loss amid her alopecia diagnosis. The 40-year-old Kyle, who currently drives the No.

I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their hair as they age, ...

Whether you want a medicated solution or an all-natural fix, these pro-backed recommendations can start helping in as little ...

Hair growth is influenced by many factors, including genetics, age, hormones, and health. But one of the most important—and ...

Scientific studies about the influence of biotin on hair growth keep evolving ... outside and reduce breakage. They work best in addition to a balanced diet, gentle hair treatment, and minimal ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

The combination of vitamin B and healthy fats makes fish a must-have in your diet for long, lustrous hair. Why fish is good for hair growth Vitamin B12: Strengthens hair follicles and enhances growth.

Almonds are one of the best sources of Vitamin E ... are crucial for maintaining hair health and preventing hair loss. How to include them in your diet: Snack on a handful of almonds.

While supplements for hair can improve your scalp environment and support healthy growth, make sure to consult your healthcare provider before including them in your diet. 1. The best supplements ...