While makhana, also known as fox nuts or lotus seeds, are a nutritious snack with various health benefits, it's important to ...

It's not something people often talk about at the dinner table, but your gut health plays a huge role in your overall wellbeing.

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

Despite how common it is, diverticular disease is often misunderstood. Many people have no symptoms at all, while others experience ongoing digestive discomfort.

In fact, eating a Mediterranean-style diet, which is rich in legumes, nuts, fruits and vegetables, can reduce the risk of ...

Mounjaro is used to help lower blood sugar levels in diabetics, and manage weight. However, there are some Mounjaro side effects like nausea and diarrhea.

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like ...

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a ...

Learn how to prevent urinary tract infections (UTIs) with simple daily habits. Discover hygiene tips, hydration advice, diet ...