In the Instagram video, the gastroenterologist revealed that the one superfruit that supports gut health is papaya. It is one ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like ...

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a ...

Registered dietitians agree these fruits provide plenty of fiber and other nutrients to support your health from head to toe.

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to ...

Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

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It’s also best to avoid eating within three to four ... loss of appetite and a stomach-ache. Causes of constipation can include changes to your diet or daily routine, being less active and ...

Eating fiber-rich foods can help prevent and ease symptoms ... Studies show that drinking prune juice for constipation can also offer symptom relief. It’s best to get fiber from food.