However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens ...

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Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere mortals.

However, it can be tough to bring enough of your own food on the hill to keep you from going hungry and wandering into the ...