It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

Getting your steps in might feel impossible when you're working from home but these under-desk treadmills could be your home ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This 90-minute playlist is all the motivation you need to crush your next workout.

Choosing a treadmill depends on your fitness goals, space at home, and budget. Look for the right motor power, weight ...

If you want to improve as a runner, you'll want to use an elliptical – here's how to use one to your advantage and cross ...

With summer right around the corner, I decided to test Arctic Cool’s cooling sundress to see if it would actually help me ...

Get fit at home with the top-rated foldable treadmills. These compact gym equipments can help you perform low-impact exercise.

No matter your fitness goals, the best treadmills can help you get moving—even when the weather outside is less than ideal ...

Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...