Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Yogurt or curd is often seen as a healthy food loaded with probiotics, calcium, and protein. But one question keeps popping ...

This 3-ingredient frozen yogurt is a quick, healthy summer treat made with frozen fruit, full-fat Greek yogurt, and honey or ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

We recommend the Physician’s Choice 60 Billion Probiotic — and not only because it’s a No. 1 Amazon best-seller with a whopping 107,000 applauding reviews on the retailer’s site alone (and ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Ultimately, all our experts agree that the best time to take your probiotic supplement is the one that works best for you. They also recommend checking each product’s label for specific timing ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.